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Discover our latest articles on EMDR, mental well-being, and more.
Is there a difference between Couples Counseling and Couples Therapy?
The terms couples counseling and couples therapy tend to be used interchangeably. They are both used to improve romantic relationships, yet there are distinct differences between their objectives, approaches and therapeutic methods.
What is the role of a couples therapist?
The role of a couples therapist is an essential one. The couples therapist acts as trained guide as couples navigate the complex landscape of their relationships. The couples therapist provides a safe and structured space for couples to explore, discuss, come to understand, and resolve their issues.
Marriage Counseling vs. Couples Counseling: Is there any difference?
Marriage counseling and couples counseling are closely related therapeutic approaches aimed at addressing relationship issues. They do, however, differ in their scope, goals, and methods.
How to select a good couples therapist
Selecting a good couples therapist is an important first step towards addressing relationship challenges and fostering the positive change you seek.
Can meditation help with depression?
Meditation has been used for centuries to promote well-being … mental, emotional, and physical. More recently, meditation is being used as a tool to treat depression.